Upcoming Retreats
3 Day Weekend Meditation & Yoga Retreat in Snowdonia, Wales
2024 4 Day Silent Meditation Retreat in Snowdonia National Park, Wales
4 Day ‘Refresh & Recharge’ Meditation & Yoga Retreat in Lincolnshire
3 Day Weekend Meditation & Yoga Retreat in Oxfordshire
4 Day Half-Silent “Tranquillity and Insight” Meditation Retreat
Transforming Your Mind: Buddhist Mind Training (SOUTHAMPTON)
Transforming Your Mind: Buddhist Mind Training (BRISTOL)
2024 4 Day Silent Meditation Retreat in Snowdonia National Park, Wales
Transforming Your Mind: Buddhist Mind Training (BIRMINGHAM)
4 Day ‘Refresh & Recharge’ Meditation & Yoga Retreat in Lincolnshire
Transforming Your Mind: Buddhist Mind Training (LEEDS)
Transforming Your Mind: Buddhist Mind Training (NEWCASTLE)
Upcoming Classes
Buddhist Study Group – Introduction to Buddhism: The Three Poisons (Module 3)
Buddhist Study Group – Introduction to Buddhism: The Three Poisons (Module 3)
Buddhist Study Group – Introduction to Buddhism: The Three Poisons (Module 3)
Buddhist Study Group – Introduction to Buddhism: The Three Poisons (Module 3)
“Find out what really constitutes true well-being and, based on this understanding, pursue it.”
The Samadhi Podcast
Online Courses
The Buddha’s Path Study Programme – Module #3: Foundations of Buddhist Theory II: The Roots of Suffering – The Three Poisons
Ongoing Live Course - BY DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module delves into the roots of suffering from a Buddhist perspective, namely the three poisons: attachment, aversion and ignorance. We also explore the Twelve Links of Dependent Origination and the cyclic existence, samsara.
Compassionate Choices: Non-Harm, Vegetarianism and Veganism in Buddhism
1hr Workshop - FREE
Explore the connections between the ancient philosophy of non-harm and compassion and modern choices, particularly vegetarianism and veganism (which goes beyond diet), to understand how they align with the path of Buddhism and ethical living. This session offers thoughts from classic Buddhist perspectives (including both the Theravada and Mahayana traditions) alongside contemporary insights.
The Buddha’s Path Study Programme – Module #2: Foundations of Buddhist Meditation I: Shamatha
8-Week Course- FREE/DONATION
Part of our Foundational Study Programme (The Buddha’s Path). This module explores Buddhist shamatha meditation, the path of cultivating and refining our attention skills in preparation for vipashyana practice.
Turning Everyday Life into Dharma Practice
1hr Workshop - FREE
In this workshop from Insight Timer Live, we dive into the art of integrating Dharma (Buddha's teachings) into the fabric of our daily lives. Discover how every moment, relationship, and challenge can become an opportunity for practice, propelling us along the path towards greater wellbeing. This is how worldly life and Dharma become one.
Transforming Adversity: Navigating Through Difficult Times
1.5hr Workshop - FREE
In this workshop which was hosted live in Kidwelly, we explore how we can navigate life’s difficulties with resilience, cultivate a strong and balanced mind, and emerge with a healthier and happier approach to challenge and change. In a world filled with challenges and uncertainties, discover powerful strategies and practical practices from the Buddhist tradition that turn adversity into opportunity.
The Buddha’s Path Study Programme – Module #1: Foundations of Buddhist Theory I: An Overview
9-Week Course- FREE/DONATION
This module is the beginning of our multi-year Study Programme (The Buddha’s Path: Foundational Buddhist Study Programme) and delves into an overview of the foundational aspects of Buddhist teachings.
